Monday, August 23, 2010

Again asking for a grain free bread recipe?

I am after a grain free bread recipe. This means no bread mix packet mixes, wheat, rice flour etc. I am seeking something along the lines of a combination of GRAIN FREE flour to make bread and this includes that from items such as amaranth, quinoa, besan/gram/attar, bean, buckwheat, potato, tapioca, sweet potato, arrowroot etc. If someone has a recipe along these lines and/or one that may include oats and/or corn this would suit. However, generally grains would imply eg. barley, wheat, oats, corn, rice and therefore I would not be able to include these items. I am after grain free not gluten free. ThanksAgain asking for a grain free bread recipe?
Grain Free Boston Brown Bread GF


1 cup plus 2 Tsp amaranth flour


1/4 cup arrowroot


1 tsp baking soda


1/2 tsp powdered ginger


1/2 cup currants


1/2 cup brazil nuts


3/4 cup boiling unsweetened fruit juice or water


1/4 cup honey or molasses


1 Tsp lemon juice or 1/4 tsp vitamin C crystals


Oil a 1-pound baking tin. Fill a Dutch oven or stock pot with about 5 inches of water. Bring water to the boil. In a large bowl combine the flour, arrowroot, baking soda and ginger, stir in the currants. In a blender grind the nuts to a fine powder, add the juice or water and blend for 20 seconds. If the ingredients in the blender dont reach the one cup mark, add a little more liquid. With the blender running low add the honey or molasses and lemon juice or vitamin C crystals. Pour the liquid mixture into the flour bowl, stir quickly to blend, do not overmix. Transfer to the prepared mould or can. Cover with a square of foil or wax parer; tie the wax paper securely with a piece of string. Place the mould in the boiling water, cover the pot tightly and steam for 2 hours over a medium low heat. Don't remove cover during this time. Remove the mould from pot and cool for 15 minutes. (Have not tried this one.)





Other grainfree recipes below for pancake, cake etc.Again asking for a grain free bread recipe?
Sorry, but potatoes, sweet potatoes, yams, arrowroot, and beans are not grains. They are tubers or legumes. I don't have a recipe for you, but you might want to go back and look at the recipes you received before to see if they are ';grain'; free.
Buttermilk Cornbread (without Flour)





2 cups corn meal (white or yellow)


1-1/2 teaspoon baking powder


1/2 teaspoon baking soda


1 teaspoon salt


1 Egg, lightly beaten


1-1/2 cups buttermilk


2 tablespoons melted shortening or vegetable oil


Preheat oven to 450掳F. Sift together the dry ingredients and set aside. Combine beaten egg, buttermilk and vegetable oil. Combine cornmeal mixture with buttermilk mixture, stirring just enough to moisten. Pour into hot, well-greased 9- or 10-inch skillet or pan, muffin tins or corn stick molds. Bake about 15 minutes for muffins or corn sticks, and 20-25 minutes for pan or skillet. Cornbread will begin to pull away from sides. Makes approximately 12 muffins, corn sticks or pieces.











Sweet Milk Cornbread (without Flour)


2 cups yellow cornmeal


1-1/2 teaspoons baking powder


1 teaspoon salt


1 egg, lightly beaten


1-1/2 cups milk


2 tablespoons melted shortening or vegetable oil


Preheat oven to 450掳F.


Combine the cornmeal, baking powder and salt, and set aside.





Stir together the egg, milk and vegetable oil. Combine cornmeal mixture with milk mixture, stirring just enough to moisten. Pour into hot, well-greased 9- or 10-inch skillet or pan, muffin tins or corn stick molds.





Bake 12 to 15 minutes for muffins or corn sticks, and 18 to 20 minutes for pan or skillet. Cornbread will begin to pull away from sides of pan. Makes approximately 12 muffins, corn sticks or pieces.





Note: If you like your cornbread really brown on top, you can run it under the broiler for a minute or so after it is baked. Also, if you have only white cornmeal in the house, do not despair. Cornbread made with white cornmeal doesn't look quite as ';corny';, but it tastes just about the same.











Carrot Cake Oat Bread





Mix together:


1 1/2 cups old fashioned rolled oats


1/2 cup nonfat plain yogurt -- PLUS


1 cup nonfat milk


1 teaspoon vanilla extract


1/2 cup grated carrot





Let stand while you are mixing:





Preheat oven to 350掳 F. Spray cookie sheet or pie plate with cooking spray.





To bowl of rehydrated oatmeal -- add:


2 teaspoons baking soda


1 teaspoon baking powder


1/2 teaspoon salt


3/4 cup sugar


1 cup oat bran


1 1/2 teaspoons cinnamon


1/2 teaspoon nutmeg





Mix to form a dough, then turn out onto baking sheet or pie plate (if making scones, you should cut the dough into 8ths.) Bake for approx. 40 minutes, or until browned.








I also found this book at Amazon. It may be something you'd be interested in.


http://www.amazon.com/Grain-free-Gourmet鈥?/a>
Hi. Im confused. The grains u listed that u want ARE Gluten Free. Barley, wheat, oats, and rye are the only grains not eaten on the Gluten Free diet. SO if u are avoiding those, u ARE gluten Free, whether u realize it or not. I realize SOME are not actual grains but basically if u want a grain free item it will be gluten free.





Try the Gluten Free sites, thats how u'll find the best gluten free (therefore, in your thought, grain free) recipes.





www.glutenfreegirl.blogspot.com


www.celiac.com


www.csaceliacs.org


www.celiac.org

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